Steady Stoic
Daily lesson · Week 27 · Monday · Afternoon

The Sophos — the Sage

This week you are going to study the Sophos, the Greek word for the Sage. The Sage is the Stoic ideal of a person who has achieved complete wisdom and virtue: not a superhuman, but a fully realized human being whose reason, character, and actions are in perfect alignment. You will probably never meet one, the Stoics admitted as much themselves, but the ideal is not meant to discourage you. It is meant to give you a direction, a true north, so that every choice you make can be measured against something clear and worth pursuing.

Passage

Many think that we Stoics are holding out expectations greater than our human lot admits of; and they have a right to think so. For they have regard to the body only. But let them turn back to the soul, and they will soon measure man by the standard of God. Rouse yourself, most excellent Lucilius, and leave off all this word-play of the philosophers, who reduce a most glorious subject to a matter of syllables, and lower and wear out the soul by teaching fragments; then you will become like the men who discovered these precepts, instead of those who by their teaching do their best to make philosophy seem difficult rather than great.

— Seneca, Letters 71.6

Reflection

Seneca tells Lucilius to stop reducing philosophy to word-games and syllables, and instead to measure a human being by the standard of what a human being can actually become. The Sage is not a fantasy; the Sage is what you look like when you stop treating the soul as secondary. Most people, Seneca says, only look at the body, at comfort, status, and pain, and from that vantage point, the Stoic ideal seems absurd. Turn your attention inward to the soul and the standard stops seeming impossible. It starts looking like the only standard worth having.

Go deeper

When you imagine the best version of yourself not the most successful, but the most genuinely good, what specific qualities do you picture, and what would have to change for you to take that image seriously as a goal rather than a fantasy?

Practice

Measure by the Soul

About 5 minutes

Sit quietly for five minutes and bring to mind one person, living or historical, whose character you genuinely admire. Do not pick someone famous for talent or achievement; pick someone for the quality of who they are. Ask yourself: what is one thing they embody that you could choose to practice today, even in a small way? Write it down and look for one moment this afternoon to act on it.